| Food database and calorie counter |
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Cooked Cactus (Fat Not Added in Cooking)
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Nutrition Facts
Serving Size
1 cup
Energy
94 kj
22 kcal
Protein
2g
Fat
0.07g
Saturated Fat
0.009g
Polyunsaturated Fat
0.031g
Monounsaturated Fat
0.01g
Cholesterol
0mg
Carbohydrates
4.86g
Sugar
1.65g
Fibre
3g
Sodium
399mg
Potassium
289mg
Last updated: 21 Aug 07 07:33 AM
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Calorie Breakdown:
Carbohydrate (70%)
Fat (2%)
Protein (28%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
22
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Fat
0.07g
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Carbs
4.86g
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Prot
2g
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| There are 22 calories in 1 cup of Cooked Cactus (Fat Not Added in Cooking). |
| Calorie Breakdown: 2% fat, 69% carbs, 28% prot. |
Common serving sizes:
Related types of Fruit:
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