Food database and calorie counter |
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Nutrition Facts
Serving Size
1 Wendy's side salad
Energy
633 kj
151 kcal
Protein
4.48g
Fat
12.61g
Saturated Fat
2.364g
Polyunsaturated Fat
1.512g
Monounsaturated Fat
8.158g
Cholesterol
36mg
Carbohydrates
5.8g
Sugar
1.14g
Fibre
1.3g
Sodium
231mg
Potassium
180mg
Last updated: 21 Aug 07 07:33 AM
Calorie Breakdown:
Carbohydrate (15%)
Fat (73%)
Protein (12%)
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*Based on an RDI of 2000 calories
Photos
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Nutritional Summary:
Cals
151
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Fat
12.61g
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Carbs
5.8g
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Prot
4.48g
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There are 151 calories in 1 Wendy's side salad of Caesar Salad with Romaine. |
Calorie Breakdown: 73% fat, 15% carbs, 12% prot. |
Common serving sizes:
Related types of Salads:
See also:
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