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1 serving (88 g)

Carrot Salad

Nutrition Facts
Serving Size
1 serving (88 g)
per serve
Energy
876 kj
209 kcal
Protein
1.22g
Fat
14.84g
Saturated Fat
2.253g
Polyunsaturated Fat
8.05g
Monounsaturated Fat
3.685g
Cholesterol
7mg
Carbohydrates
20.22g
Sugar
13.28g
Fibre
2g
Sodium
141mg
Potassium
300mg
Last updated: 21 Aug 07 07:33 AM
10%
of RDI*
(209 cal)
10% RDI
Calorie Breakdown:
 
Carbohydrate (37%)
 
Fat (61%)
 
Protein (2%)
*Based on an RDI of 2000 calories

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Nutritional Summary:

Cals
209
Fat
14.84g
Carbs
20.22g
Prot
1.22g
There are 209 calories in 1 serving of Carrot Salad.
Calorie Breakdown: 61% fat, 37% carbs, 2% prot.

Common serving sizes:

Serving Size Calories
1 serving (88 g) 209
100 g 238
1 cup 416

Related types of Salads:

Mixed Salad Greens
Greek Salad
Tuna Salad
Potato Salad
Egg Salad
Lettuce Salad with Assorted Vegetables
  View More Salads Nutritional Info

Related types of Vegetables:

Spinach
Mushrooms
Onions
Lettuce
Red Tomatoes
Carrots
  View More Vegetables Nutritional Info

See also:

Carrot Salad with Apples
Lettuce Salad with Avocado, Tomato, and/or Carrots
Lettuce Salad with Assorted Vegetables (Including Tomatoes and/or Carrots)
Lettuce Salad with Cheese, Tomato and/or Carrots
Lettuce Salad with Egg, Cheese, Tomato, and/or Carrots
  View More
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