| Food database and calorie counter |
|
|
Nutrition Facts
Serving Size
1 cup
Energy
1473 kj
352 kcal
Protein
21.96g
Fat
4.71g
Saturated Fat
0.591g
Polyunsaturated Fat
1.375g
Monounsaturated Fat
2.093g
Cholesterol
0mg
Carbohydrates
58.27g
Sugar
2.28g
Fibre
27.3g
Sodium
510mg
Potassium
987mg
Last updated: 12 May 20 08:36 AM
|
Calorie Breakdown:
Carbohydrate (64%)
Fat (12%)
Protein (24%)
|
|
*Based on an RDI of 2000 calories
 Photos
|
|
Nutritional Summary:
|
Cals
352
|
|
Fat
4.71g
|
|
Carbs
58.27g
|
|
Prot
21.96g
|
| There are 352 calories in 1 cup of Chana Dal. |
| Calorie Breakdown: 12% fat, 64% carbs, 24% prot. |
Common serving sizes:
Related types of Lentils:
See also:
You searched for Chana Dal. Did you mean:
|
|
|
Food Search
|
|
|
|
Recently Eaten Foods:
|
Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
