| Food database and calorie counter |
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Nutrition Facts
Serving Size
1 cup (2.5 cm pieces)
Energy
94 kj
22 kcal
Protein
1.08g
Fat
0.17g
Saturated Fat
0.037g
Polyunsaturated Fat
0.075g
Monounsaturated Fat
0.013g
Cholesterol
0mg
Carbohydrates
5.15g
Sugar
2.44g
Fibre
2.2g
Sodium
3mg
Potassium
165mg
Last updated: 04 Feb 08 05:07 AM
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Calorie Breakdown:
Carbohydrate (78%)
Fat (6%)
Protein (16%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
22
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Fat
0.17g
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Carbs
5.15g
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Prot
1.08g
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| There are 22 calories in 1 cup of Chayote (Fruit). |
| Calorie Breakdown: 6% fat, 78% carbs, 16% prot. |
Common serving sizes:
Related types of Fruit:
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