| Food database and calorie counter |
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Nutrition Facts
Serving Size
1 lb
Energy
323 kj
77 kcal
Protein
3.72g
Fat
0.59g
Saturated Fat
0.127g
Polyunsaturated Fat
0.259g
Monounsaturated Fat
0.045g
Cholesterol
0mg
Carbohydrates
17.69g
Sugar
8.39g
Fibre
7.7g
Sodium
9mg
Potassium
567mg
Last updated: 04 Feb 08 05:07 AM
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Calorie Breakdown:
Carbohydrate (78%)
Fat (6%)
Protein (16%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
77
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Fat
0.59g
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Carbs
17.69g
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Prot
3.72g
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| There are 77 calories in 1 pound of Chayote (Fruit). |
| Calorie Breakdown: 6% fat, 78% carbs, 16% prot. |
Common serving sizes:
Related types of Fruit:
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