Food database and calorie counter  
Nutrition Facts
Serving Size
1 1/4 cups
per serve
Energy
1494 kj
357 kcal
Protein
14.85g
Fat
3.42g
Saturated Fat
0.354g
Polyunsaturated Fat
1.53g
Monounsaturated Fat
0.771g
Cholesterol
0mg
Carbohydrates
67.86g
Fibre
13.2g
Sodium
897mg
Potassium
516mg
Last updated: 04 Feb 08 05:07 AM
18%
of RDI*
(357 cal)
18% RDI
Calorie Breakdown:
 
Carbohydrate (75%)
 
Fat (9%)
 
Protein (16%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
357
Fat
3.42g
Carbs
67.86g
Prot
14.85g
There are 357 calories in 1 1/4 cups of Chickpeas (Mature Seeds, Canned).
Calorie Breakdown: 9% fat, 75% carbs, 16% prot.

Common serving sizes:

Serving Size Calories
100 g 119
1 cup 286

Related types of Chickpeas:

Cooked Dry Chickpeas (Fat Not Added in Cooking)
Chickpeas (Mature Seeds, without Salt, Cooked, Boiled)
Cooked Dry Chickpeas
Chickpeas
  View More Chickpeas Nutritional Info

Related types of Peas:

Split Peas (Mature Seeds)
Green Peas
Cooked Green Peas (Canned)
Snow or Sugar Snap Peas
Low Sodium Green Peas (Canned)
Green Peas (Frozen)
  View More Peas Nutritional Info
Other related foods
Beans

See also:

Chickpeas (Mature Seeds)
Pinto Beans (Mature Seeds, Canned)
White Beans (Mature Seeds, Canned)
Haricot Beans (Mature Seeds, Canned)
Adzuki Beans (Mature Seeds)
  View More
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