| Food database and calorie counter |
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Nutrition Facts
Serving Size
100 g
Energy
477 kj
114 kcal
Protein
1.18g
Fat
0.26g
Saturated Fat
0.053g
Polyunsaturated Fat
0.073g
Monounsaturated Fat
0.038g
Cholesterol
0mg
Carbohydrates
30.02g
Sugar
12.18g
Fibre
5.4g
Sodium
260mg
Potassium
488mg
Last updated: 21 Aug 07 07:33 AM
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Calorie Breakdown:
Carbohydrate (94%)
Fat (2%)
Protein (4%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
114
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Fat
0.26g
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Carbs
30.02g
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Prot
1.18g
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| There are 114 calories in 100 grams of Cooked Breadfruit (Fat Not Added in Cooking). |
| Calorie Breakdown: 2% fat, 94% carbs, 4% prot. |
Common serving sizes:
Related types of Fruit:
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