| Food database and calorie counter |
|
Cooked Vegetables (Fat Not Added in Cooking)
|
Nutrition Facts
Serving Size
1 cup
Energy
481 kj
115 kcal
Protein
5.03g
Fat
0.27g
Saturated Fat
0.055g
Polyunsaturated Fat
0.127g
Monounsaturated Fat
0.018g
Cholesterol
0mg
Carbohydrates
23.03g
Sugar
5.56g
Fibre
7.8g
Sodium
471mg
Potassium
297mg
Last updated: 21 Aug 07 07:33 AM
|
Calorie Breakdown:
Carbohydrate (80%)
Fat (2%)
Protein (18%)
|
|
*Based on an RDI of 2000 calories
 Photos
|
|
Nutritional Summary:
|
Cals
115
|
|
Fat
0.27g
|
|
Carbs
23.03g
|
|
Prot
5.03g
|
| There are 115 calories in 1 cup of Cooked Vegetables (Fat Not Added in Cooking). |
| Calorie Breakdown: 2% fat, 80% carbs, 18% prot. |
Common serving sizes:
Related types of Mixed Vegetables:
|
Mixed Vegetables (Drained Solids, Canned)
|
|
Cooked Mixed Vegetables (Corn, Lima Beans, Peas, Green Beans and Carrots)
|
|
Mixed Vegetables (Corn, Lima Beans, Peas, Green Beans, Carrots) (No Salt Added, Canned)
|
|
Mixed Vegetables (Frozen)
|
|
Mixed Vegetables (Solids and Liquids, Canned)
|
|
Mixed Vegetables (without Salt, Frozen, Drained, Cooked, Boiled)
|
| |
View More Mixed Vegetables Nutritional Info |
Related types of Vegetables:
See also:
|
Cooked Vegetables (No Salt Added, Fat Not Added in Cooking)
|
|
Cooked Vegetables (from Fresh, Fat Not Added in Cooking)
|
|
Cooked Vegetables (from Canned, Fat Not Added in Cooking)
|
|
Cooked Mixed Vegetables (Corn, Lima Beans, Peas, Green Beans and Carrots, Fat Not Added in Cooking)
|
|
Low Sodium Cooked Mixed Vegetables (Corn, Lima Beans, Peas, Green Beans and Carrots, Canned, Fat Not Added in Cooking)
|
| |
View More |
|
|
|
Food Search
|
|
|
|
Recently Eaten Foods:
|
Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
