| Food database and calorie counter |
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Cooked Corn (from Frozen, Fat Not Added in Cooking)
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Nutrition Facts
Serving Size
1 cup
Energy
556 kj
133 kcal
Protein
4.17g
Fat
1.1g
Saturated Fat
0.167g
Polyunsaturated Fat
0.518g
Monounsaturated Fat
0.321g
Cholesterol
0mg
Carbohydrates
31.47g
Sugar
5g
Fibre
3.9g
Sodium
372mg
Potassium
380mg
Last updated: 21 Aug 07 07:33 AM
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Calorie Breakdown:
Carbohydrate (83%)
Fat (6%)
Protein (11%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
133
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Fat
1.1g
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Carbs
31.47g
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Prot
4.17g
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| There are 133 calories in 1 cup of Cooked Corn (from Frozen, Fat Not Added in Cooking). |
| Calorie Breakdown: 6% fat, 83% carbs, 11% prot. |
Common serving sizes:
Related types of Corn:
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See also:
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