| Food database and calorie counter |
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Cooked Cowpeas, Field Peas or Blackeye Peas (from Frozen)
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Nutrition Facts
Serving Size
1 cup
Energy
1076 kj
257 kcal
Protein
14.38g
Fat
4.81g
Saturated Fat
0.988g
Polyunsaturated Fat
1.556g
Monounsaturated Fat
1.843g
Cholesterol
0mg
Carbohydrates
40.34g
Sugar
7.56g
Fibre
10.9g
Sodium
409mg
Potassium
635mg
Last updated: 21 Aug 07 07:33 AM
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Calorie Breakdown:
Carbohydrate (61%)
Fat (17%)
Protein (22%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
257
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Fat
4.81g
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Carbs
40.34g
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Prot
14.38g
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| There are 257 calories in 1 cup of Cooked Cowpeas, Field Peas or Blackeye Peas (from Frozen). |
| Calorie Breakdown: 17% fat, 62% carbs, 22% prot. |
Common serving sizes:
Related types of Vegetables:
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