Food database and calorie counter |
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Cowpeas, Field Peas or Blackeye Peas (from Canned, Cooked)
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Nutrition Facts
Serving Size
1 cup
Energy
875 kj
209 kcal
Protein
5.68g
Fat
4.68g
Saturated Fat
0.923g
Polyunsaturated Fat
1.464g
Monounsaturated Fat
1.954g
Cholesterol
0mg
Carbohydrates
36.39g
Sugar
5.77g
Fibre
8.9g
Sodium
544mg
Potassium
747mg
Last updated: 21 Aug 07 07:33 AM
Calorie Breakdown:
Carbohydrate (69%)
Fat (20%)
Protein (11%)
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*Based on an RDI of 2000 calories
Photos
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Nutritional Summary:
Cals
209
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Fat
4.68g
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Carbs
36.39g
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Prot
5.68g
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There are 209 calories in 1 cup of Cowpeas, Field Peas or Blackeye Peas (from Canned, Cooked). |
Calorie Breakdown: 20% fat, 69% carbs, 11% prot. |
Common serving sizes:
Related types of Vegetables:
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