| Food database and calorie counter |
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Cooked Dry Cowpeas (Fat Not Added in Cooking)
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Nutrition Facts
Serving Size
100 g
Energy
481 kj
115 kcal
Protein
7.68g
Fat
0.53g
Saturated Fat
0.137g
Polyunsaturated Fat
0.224g
Monounsaturated Fat
0.044g
Cholesterol
0mg
Carbohydrates
20.64g
Sugar
3.28g
Fibre
6.5g
Sodium
235mg
Potassium
276mg
Last updated: 21 Aug 07 07:33 AM
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Calorie Breakdown:
Carbohydrate (70%)
Fat (4%)
Protein (26%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
115
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Fat
0.53g
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Carbs
20.64g
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Prot
7.68g
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| There are 115 calories in 100 grams of Cooked Dry Cowpeas (Fat Not Added in Cooking). |
| Calorie Breakdown: 4% fat, 70% carbs, 26% prot. |
Common serving sizes:
Related types of Peas:
Related types of Beans:
See also:
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