| Food database and calorie counter |
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Cooked Peas and Corn (Fat Not Added in Cooking)
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Nutrition Facts
Serving Size
1 cup
Energy
651 kj
156 kcal
Protein
6.97g
Fat
1.22g
Saturated Fat
0.191g
Polyunsaturated Fat
0.574g
Monounsaturated Fat
0.321g
Cholesterol
0mg
Carbohydrates
32.92g
Sugar
7.31g
Fibre
6.6g
Sodium
363mg
Potassium
418mg
Last updated: 21 Aug 07 07:33 AM
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Calorie Breakdown:
Carbohydrate (78%)
Fat (6%)
Protein (16%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
156
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Fat
1.22g
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Carbs
32.92g
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Prot
6.97g
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| There are 156 calories in 1 cup of Cooked Peas and Corn (Fat Not Added in Cooking). |
| Calorie Breakdown: 6% fat, 77% carbs, 16% prot. |
Common serving sizes:
Related types of Corn:
Related types of Peas:
See also:
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Cooked Mixed Vegetables (Corn, Lima Beans, Peas, Green Beans and Carrots, Fat Not Added in Cooking)
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Low Sodium Cooked Mixed Vegetables (Corn, Lima Beans, Peas, Green Beans and Carrots, Canned, Fat Not Added in Cooking)
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Cooked Mixed Vegetables (Corn, Lima Beans, Peas, Green Beans and Carrots, from Canned, Fat Not Added in Cooking)
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Cooked Mixed Vegetables (Corn, Lima Beans, Peas, Green Beans and Carrots, from Frozen, Fat Not Added in Cooking)
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Cooked Green Peas (Fat Not Added in Cooking)
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