| Food database and calorie counter |
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1 oz dry, yield after cooking
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Nutrition Facts
Serving Size
1 oz dry, yield after cooking
Energy
515 kj
123 kcal
Protein
4.56g
Fat
5.84g
Saturated Fat
0.753g
Polyunsaturated Fat
2.829g
Monounsaturated Fat
1.93g
Cholesterol
0mg
Carbohydrates
13.33g
Sugar
0.45g
Fibre
3.3g
Sodium
139mg
Potassium
223mg
Last updated: 21 Aug 07 07:33 AM
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Calorie Breakdown:
Carbohydrate (43%)
Fat (42%)
Protein (15%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
123
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Fat
5.84g
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Carbs
13.33g
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Prot
4.56g
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| There are 123 calories in 1 ounce dry, yield after cooking of Cooked Pinto, Calico or Red Beans. |
| Calorie Breakdown: 42% fat, 43% carbs, 15% prot. |
Common serving sizes:
Related types of Pinto Beans:
Related types of Beans:
See also:
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