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1 slice large or thick

Cracked Wheat Bread

Nutrition Facts
Serving Size
1 slice of large or thick
per serve
Energy
326 kj
78 kcal
Protein
2.61g
Fat
1.17g
Saturated Fat
0.275g
Polyunsaturated Fat
0.205g
Monounsaturated Fat
0.571g
Cholesterol
0mg
Carbohydrates
14.85g
Fibre
1.6g
Sodium
161mg
Potassium
53mg
Last updated: 04 Feb 08 05:08 AM
4%
of RDI*
(78 cal)
4% RDI
Calorie Breakdown:
 
Carbohydrate (74%)
 
Fat (13%)
 
Protein (13%)
*Based on an RDI of 2000 calories

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Nutritional Summary:

Cals
78
Fat
1.17g
Carbs
14.85g
Prot
2.61g
There are 78 calories in 1 slice of large or thick Cracked Wheat Bread.
Calorie Breakdown: 13% fat, 74% carbs, 13% prot.

Common serving sizes:

Serving Size Calories
1 slice thin, crust not eaten 24
1 regular slice crust not eaten 32
1 slice, thin 52
1 slice regular 65
1 slice 65
1 slice large or thick 78
100 g 260

Related types of Wheat Bread:

Toasted Whole Wheat Bread
Whole Wheat Bread
Wheat Bread (Reduced Calorie)
100% Whole Wheat Bread
Sprouted Wheat Bread
  View More Wheat Bread Nutritional Info

Related types of Bread:

White Bread
Sour Dough Bread
Multigrain Bread
Dinner Rolls
  View More Bread Nutritional Info

See also:

Wheat or Cracked Wheat Pita Bread
Wheat or Cracked Wheat Bread with Raisins
Toasted Wheat or Cracked Wheat Pita Bread
Reduced Calorie High Fibre Wheat or Cracked Wheat Bread
Wheat or Cracked Wheat Bread (Home Recipe or Bakery)
  View More
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