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1 small (4.5 cm - 6 cm dia, raw) yields

Deep Fried Potato French Fries (from Fresh)

Nutrition Facts
Serving Size
1 small (4.5 cm - 6 cm dia, raw) yields
per serve
Energy
570 kj
136 kcal
Protein
1.98g
Fat
6.96g
Saturated Fat
0.892g
Polyunsaturated Fat
3.422g
Monounsaturated Fat
2.319g
Cholesterol
0mg
Carbohydrates
17.14g
Sugar
0.76g
Fibre
2.1g
Sodium
6mg
Potassium
413mg
Last updated: 21 Aug 07 07:33 AM
7%
of RDI*
(136 cal)
7% RDI
Calorie Breakdown:
 
Carbohydrate (49%)
 
Fat (45%)
 
Protein (6%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
136
Fat
6.96g
Carbs
17.14g
Prot
1.98g
There are 136 calories in 1 small Deep Fried Potato French Fries (from Fresh).
Calorie Breakdown: 45% fat, 49% carbs, 6% prot.

Common serving sizes:

Serving Size Calories
1 10 strip portion (2.5 cm - 5 cm) 93
1 10 strip portion (5 cm - 9 cm) 134
1 small (4.5 cm - 6 cm dia, raw) yields 136
1 cup 152
1 medium (5.5 cm dia - 7.5 cm dia, raw) yields 179
1 serving (70 g) 187
1 10 wedges serving 235
100 g 267

Related types of French Fries:

Potato French Fries
Breaded or Battered Potato French Fries
Deep Fried Potato French Fries (from Frozen)
French Fried Potatoes (Cottage Cut, Par Fried, Frozen)
  View More French Fries Nutritional Info

See also:

Mashed Potato (from Fresh)
Oven Baked Potato French Fries (from Frozen)
Deep Fried Soybean Curd
Sweet Potato Fries
Air Fryer French Fries
  View More
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