| Food database and calorie counter |
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Nutrition Facts
Serving Size
0.06 cup
Energy
228 kj
55 kcal
Protein
1.11g
Fat
5.54g
Saturated Fat
0.397g
Polyunsaturated Fat
2.76g
Monounsaturated Fat
1.52g
Cholesterol
0mg
Carbohydrates
1.06g
Sugar
0.29g
Fibre
0.3g
Sodium
0mg
Potassium
48mg
Last updated: 04 Feb 08 05:07 AM
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Calorie Breakdown:
Carbohydrate (7%)
Fat (85%)
Protein (8%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
55
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Fat
5.54g
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Carbs
1.06g
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Prot
1.11g
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| There are 55 calories in a 0.06 cup of Dried Pine Nuts. |
| Calorie Breakdown: 85% fat, 7% carbs, 8% prot. |
Common serving sizes:
Related types of Pine Nuts:
Related types of Nuts:
See also:
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