| Food database and calorie counter |
|
|
Nutrition Facts
Serving Size
1 cup of spiral shaped
Energy
1304 kj
312 kcal
Protein
10.95g
Fat
1.27g
Saturated Fat
0.233g
Polyunsaturated Fat
0.474g
Monounsaturated Fat
0.144g
Cholesterol
0mg
Carbohydrates
62.72g
Sugar
1.49g
Fibre
2.7g
Sodium
4mg
Potassium
136mg
Last updated: 04 Feb 08 05:08 AM
|
Calorie Breakdown:
Carbohydrate (82%)
Fat (4%)
Protein (14%)
|
|
*Based on an RDI of 2000 calories
 Photos
|
|
Nutritional Summary:
|
Cals
312
|
|
Fat
1.27g
|
|
Carbs
62.72g
|
|
Prot
10.95g
|
| There are 312 calories in 1 cup of spiral shaped Dry Macaroni (Enriched). |
| Calorie Breakdown: 4% fat, 82% carbs, 14% prot. |
Common serving sizes:
Related types of Macaroni:
Related types of Pasta:
See also:
|
|
|
Food Search
|
|
|
|
Recently Eaten Foods:
|
Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
