Food database and calorie counter |
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Nutrition Facts
Serving Size
1 serving (149 g)
Energy
873 kj
209 kcal
Protein
6.93g
Fat
6.72g
Saturated Fat
1.39g
Trans Fat
0.011g
Polyunsaturated Fat
2.516g
Monounsaturated Fat
2.138g
Cholesterol
112mg
Carbohydrates
29.22g
Sugar
0.98g
Fibre
0.9g
Sodium
513mg
Potassium
114mg
Last updated: 12 May 20 03:56 AM
Calorie Breakdown:
Carbohydrate (57%)
Fat (29%)
Protein (14%)
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*Based on an RDI of 2000 calories
Photos
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Nutritional Summary:
Cals
209
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Fat
6.72g
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Carbs
29.22g
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Prot
6.93g
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There are 209 calories in 1 serving of Egg Fried Rice. |
Calorie Breakdown: 29% fat, 57% carbs, 14% prot. |
Common serving sizes:
Related types of Fried Rice:
Related types of Rice:
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