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Nutrition Facts
Serving Size
100 g
per serve
Energy
586 kj
140 kcal
Protein
4.65g
Fat
4.51g
Saturated Fat
0.933g
Trans Fat
0.007g
Polyunsaturated Fat
1.689g
Monounsaturated Fat
1.435g
Cholesterol
75mg
Carbohydrates
19.61g
Sugar
0.66g
Fibre
0.6g
Sodium
345mg
Potassium
77mg
Last updated: 12 May 20 03:56 AM
7%
of RDI*
(140 cal)
7% RDI
Calorie Breakdown:
 
Carbohydrate (57%)
 
Fat (29%)
 
Protein (14%)
*Based on an RDI of 2000 calories

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Nutritional Summary:

Cals
140
Fat
4.51g
Carbs
19.61g
Prot
4.65g
There are 140 calories in 100 grams of Egg Fried Rice.
Calorie Breakdown: 29% fat, 57% carbs, 14% prot.

Common serving sizes:

Serving Size Calories
100 g 140
1 serving (149 g) 209
1 cup 277

Related types of Fried Rice:

Shrimp Fried Rice
Meatless Fried Rice
Fried Rice
Chicken Fried Rice
Beef Fried Rice
Pork Fried Rice
  View More Fried Rice Nutritional Info

Related types of Rice:

White Rice (Short-Grain, Cooked)
Brown Rice
Instant White Rice
Instant Brown Rice
White Rice
White Rice (Medium-Grain, Cooked)
  View More Rice Nutritional Info

See also:

You searched for Egg Fried Rice. Did you mean:
Uncle Ben's Egg Fried Rice
Fried Egg
Fried Egg with Fat
Tilda Egg Fried Rice
  View More
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