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Egg Omelette or Scrambled Egg

Nutrition Facts
Serving Size
1 large
per serve
Energy
410 kj
98 kcal
Protein
6.81g
Fat
7.14g
Saturated Fat
2.086g
Polyunsaturated Fat
1.243g
Monounsaturated Fat
2.867g
Cholesterol
213mg
Carbohydrates
1.15g
Sugar
1.17g
Fibre
0g
Sodium
247mg
Potassium
91mg
Last updated: 21 Aug 07 07:33 AM
5%
of RDI*
(98 cal)
5% RDI
Calorie Breakdown:
 
Carbohydrate (5%)
 
Fat (67%)
 
Protein (28%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
98
Fat
7.14g
Carbs
1.15g
Prot
6.81g
There are 98 calories in 1 large Egg Omelette or Scrambled Egg.
Calorie Breakdown: 67% fat, 5% carbs, 28% prot.

Common serving sizes:

Serving Size Calories
1 oz 45
1 small 77
1 medium 88
1 large 98
1 serving (62 g) 98
1 egg 98
1 extra large 107
1 jumbo 118
100 g 158
1 cup (about 3.4 large eggs) 338

Related types of Scrambled Eggs:

Scrambled Egg
Egg Omelette or Scrambled Egg with Mushrooms
Scrambled Egg (Whole, Cooked)
Egg Omelette or Scrambled Egg with Chilli, Cheese, Tomatoes and Beans
Egg Omelette or Scrambled Egg with Cheese
  View More Scrambled Eggs Nutritional Info

Related types of Omelets:

Egg Omelette or Scrambled Egg with Sausage
Egg Omelette or Scrambled Egg with Ham or Bacon
Egg Omelette
Egg Omelette or Scrambled Egg with Vegetables
  View More Omelets Nutritional Info
Other related foods
Eggs, Breakfast Items

See also:

Egg Omelette or Scrambled Egg (Fat Added in Cooking)
Egg Omelette or Scrambled Egg with Fish
Egg Omelette or Scrambled Egg with Chorizo
Egg Omelette or Scrambled Egg with Peppers, Onion and Ham
Egg Omelette or Scrambled Egg (Fat Not Added in Cooking)
  View More
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