Food database and calorie counter  

Egg Omelette or Scrambled Egg

Nutrition Facts
Serving Size
1 large
per serve
Energy
410 kj
98 kcal
Protein
6.81g
Fat
7.14g
Saturated Fat
2.086g
Polyunsaturated Fat
1.243g
Monounsaturated Fat
2.867g
Cholesterol
213mg
Carbohydrates
1.15g
Sugar
1.17g
Fibre
0g
Sodium
247mg
Potassium
91mg
Last updated: 21 Aug 07 07:33 AM
5%
of RDI*
(98 cal)
5% RDI
Calorie Breakdown:
 
Carbohydrate (5%)
 
Fat (67%)
 
Protein (28%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
98
Fat
7.14g
Carbs
1.15g
Prot
6.81g
There are 98 calories in 1 large Egg Omelette or Scrambled Egg.
Calorie Breakdown: 67% fat, 5% carbs, 28% prot.

Common serving sizes:

Serving Size Calories
1 oz 45
1 small 77
1 medium 88
1 large 98
1 serving (62 g) 98
1 egg 98
1 extra large 107
1 jumbo 118
100 g 158
1 cup (about 3.4 large eggs) 338

Related types of Scrambled Eggs:

Egg Omelette or Scrambled Egg with Cheese
Scrambled Egg
Scrambled Egg (Whole, Cooked)
Egg Omelette or Scrambled Egg with Mushrooms
Egg Omelette or Scrambled Egg with Chilli, Cheese, Tomatoes and Beans
  View More Scrambled Eggs Nutritional Info

Related types of Omelets:

Egg Omelette or Scrambled Egg with Ham or Bacon
Egg Omelette or Scrambled Egg with Sausage
Egg Omelette
Egg Omelette or Scrambled Egg with Vegetables
  View More Omelets Nutritional Info
Other related foods
Eggs, Breakfast Items

See also:

Egg Omelette or Scrambled Egg with Peppers, Onion and Ham
Egg Omelette or Scrambled Egg with Cheese and Ham or Bacon
Egg Omelette or Scrambled Egg with Chorizo
Egg Omelette or Scrambled Egg (Fat Not Added in Cooking)
Egg Omelette or Scrambled Egg with Chicken
  View More
Food Search

     
 

Add this item to my food diary

Date:
Meal:
Description:
Amount:
 

Recently Eaten Foods:

Farmer Brown Eggs
Farmer Brown Eggs Size 7
Cadbury Caramello Cuties
Farmer Brown Eggs (Size 6)


Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
Get the app
    
© 2021 FatSecret. All rights reserved.