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Nutrition Facts
Serving Size
1 medium
per serve
Energy
370 kj
88 kcal
Protein
6.15g
Fat
6.45g
Saturated Fat
1.884g
Polyunsaturated Fat
1.122g
Monounsaturated Fat
2.589g
Cholesterol
193mg
Carbohydrates
1.04g
Sugar
1.06g
Fibre
0g
Sodium
223mg
Potassium
82mg
Last updated: 21 Aug 07 07:33 AM
4%
of RDI*
(88 cal)
4% RDI
Calorie Breakdown:
 
Carbohydrate (5%)
 
Fat (67%)
 
Protein (28%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
88
Fat
6.45g
Carbs
1.04g
Prot
6.15g
There are 88 calories in 1 medium Egg Omelette or Scrambled Egg.
Calorie Breakdown: 67% fat, 5% carbs, 28% prot.

Common serving sizes:

Serving Size Calories
1 small 77
1 medium 88
1 large 98
1 egg 98
1 extra large 107
1 jumbo 118
100 g 158

Related types of Scrambled Eggs:

Scrambled Egg (Whole, Cooked)
Egg Omelette or Scrambled Egg with Chilli, Cheese, Tomatoes and Beans
Egg Omelette or Scrambled Egg with Mushrooms
Scrambled Egg
Egg Omelette or Scrambled Egg with Cheese
  View More Scrambled Eggs Nutritional Info

Related types of Omelets:

Egg Omelette or Scrambled Egg with Vegetables
Egg Omelette or Scrambled Egg with Sausage
Egg Omelette or Scrambled Egg with Ham or Bacon
Egg Omelette
  View More Omelets Nutritional Info
Other related foods
Eggs, Breakfast Items

See also:

Egg (Whole)
Egg Omelette or Scrambled Egg with Onions, Peppers, Tomatoes and Mushrooms
Egg Omelette or Scrambled Egg with Sausage and Mushrooms
Egg Omelette or Scrambled Egg with Cheese and Ham or Bacon
Egg Omelette or Scrambled Egg with Dark-Green Vegetables
  View More
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