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Egg Omelette or Scrambled Egg with Vegetables

Nutrition Facts
Serving Size
1 large
per serve
Energy
443 kj
106 kcal
Protein
7.22g
Fat
7.34g
Saturated Fat
2.169g
Polyunsaturated Fat
1.274g
Monounsaturated Fat
2.925g
Cholesterol
216mg
Carbohydrates
2.38g
Sugar
1.86g
Fibre
0.3g
Sodium
280mg
Potassium
117mg
Last updated: 21 Aug 07 07:33 AM
5%
of RDI*
(106 cal)
5% RDI
Calorie Breakdown:
 
Carbohydrate (9%)
 
Fat (63%)
 
Protein (28%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
106
Fat
7.34g
Carbs
2.38g
Prot
7.22g
There are 106 calories in 1 large Egg Omelette or Scrambled Egg with Vegetables.
Calorie Breakdown: 63% fat, 9% carbs, 28% prot.

Common serving sizes:

Serving Size Calories
1 oz 37
1 small 83
1 medium 98
1 large 106
1 serving (82 g) 106
1 egg 106
1 extra large 114
1 jumbo 128
100 g 129
1 cup 249

Related types of Scrambled Eggs:

Egg Omelette or Scrambled Egg with Chilli, Cheese, Tomatoes and Beans
Egg Omelette or Scrambled Egg with Cheese
Scrambled Egg
Egg Omelette or Scrambled Egg
Scrambled Egg (Whole, Cooked)
Egg Omelette or Scrambled Egg with Mushrooms
  View More Scrambled Eggs Nutritional Info

Related types of Omelets:

Egg Omelette or Scrambled Egg with Ham or Bacon
Egg Omelette
Egg Omelette or Scrambled Egg with Sausage
  View More Omelets Nutritional Info
Other related foods
Eggs

See also:

Egg Omelette or Scrambled Egg with Dark-Green Vegetables
Egg Omelette or Scrambled Egg with Chorizo
Egg Omelette or Scrambled Egg with Chicken
Egg Omelette or Scrambled Egg with Beef
Egg Omelette or Scrambled Egg (Fat Not Added in Cooking)
  View More
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