| Food database and calorie counter |
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1 large (225 g, with bone, raw) (yield after cooking, bone and fat removed)
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Nutrition Facts
Serving Size
1 large (225 g, with bone, raw) (yield after cooking, bone and fat removed)
Energy
1224 kj
293 kcal
Protein
28.44g
Fat
15.82g
Saturated Fat
4.767g
Polyunsaturated Fat
3.021g
Monounsaturated Fat
6.972g
Cholesterol
81mg
Carbohydrates
7.45g
Sugar
1.3g
Fibre
0.2g
Sodium
330mg
Potassium
448mg
Last updated: 21 Aug 07 07:33 AM
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Calorie Breakdown:
Carbohydrate (10%)
Fat (50%)
Protein (40%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
293
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Fat
15.82g
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Carbs
7.45g
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Prot
28.44g
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| There are 293 calories in 1 large Fried Battered Pork Chop (Lean Only Eaten). |
| Calorie Breakdown: 50% fat, 10% carbs, 40% prot. |
Common serving sizes:
| Serving Size |
Calories |
1 oz, boneless (yield after cooking, fat removed) |
45 |
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1 oz, boneless, raw, lean only (yield after cooking) |
50 |
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1 oz, boneless (yield after fat removed) |
65 |
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1 oz, boneless, lean only |
71 |
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1 small or thin cut (85 g, with bone, raw) (yield after cooking, bone and fat removed) |
110 |
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1 medium (156 g, with bone, raw) (yield after cooking, bone and fat removed) |
200 |
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1 serving (80 g) |
200 |
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100 g |
250 |
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1 large (225 g, with bone, raw) (yield after cooking, bone and fat removed) |
292 |
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1 cup diced |
335 |
Related types of Pork Chops:
Related types of Pork:
See also:
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