Food database and calorie counter |
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1 oz, boneless (yield after cooking)
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Nutrition Facts
Serving Size
1 oz, boneless (yield after cooking)
Energy
315 kj
75 kcal
Protein
5.61g
Fat
4.26g
Saturated Fat
0.878g
Polyunsaturated Fat
1.216g
Monounsaturated Fat
1.778g
Cholesterol
26mg
Carbohydrates
3.33g
Sugar
0.33g
Fibre
0.2g
Sodium
148mg
Potassium
101mg
Last updated: 21 Aug 07 07:33 AM
Calorie Breakdown:
Carbohydrate (18%)
Fat (52%)
Protein (30%)
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*Based on an RDI of 2000 calories
Photos
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Nutritional Summary:
Cals
75
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Fat
4.26g
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Carbs
3.33g
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Prot
5.61g
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There are 75 calories in 1 ounce, boneless (yield after cooking) Fried Floured or Breaded Carp. |
Calorie Breakdown: 52% fat, 18% carbs, 30% prot. |
Common serving sizes:
Related types of Carp:
Related types of Fish:
See also:
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