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1 small (135 g, with bone, raw) (yield after cooking, bone and fat removed)
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Nutrition Facts
Serving Size
1 small (135 g, with bone, raw) (yield after cooking, bone and fat removed)
Energy
617 kj
148 kcal
Protein
17.97g
Fat
5.91g
Saturated Fat
1.451g
Polyunsaturated Fat
1.198g
Monounsaturated Fat
2.146g
Cholesterol
68mg
Carbohydrates
5.3g
Sugar
0.18g
Fibre
0.1g
Sodium
230mg
Potassium
199mg
Last updated: 21 Aug 07 07:33 AM
Calorie Breakdown:
Carbohydrate (15%)
Fat (36%)
Protein (49%)
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*Based on an RDI of 2000 calories
Photos
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Nutritional Summary:
Cals
148
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Fat
5.91g
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Carbs
5.3g
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Prot
17.97g
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There are 148 calories in 1 small Fried Veal Chop (Lean Only Eaten). |
Calorie Breakdown: 36% fat, 14% carbs, 49% prot. |
Common serving sizes:
Serving Size |
Calories |
1 oz, with bone (yield after cooking, bone and fat removed) |
31 |
1 oz, with bone, raw, breaded (yield after cooking, bone and fat removed) |
38 |
1 oz, with bone, raw, lean only (yield after cooking, bone removed) |
40 |
1 oz, with bone (yield after bone and fat removed) |
48 |
1 oz, with bone, raw, breaded, lean only (yield after cooking, bone removed) |
48 |
1 oz, with bone, lean only (yield after bone removed) |
52 |
1 small (135 g, with bone, raw) (yield after cooking, bone and fat removed) |
148 |
1 small, breaded (135 g, with bone, raw) (yield after cooking, bone and fat removed) |
176 |
1 medium (184 g, with bone, raw) (yield after cooking, bone and fat removed) |
202 |
1 serving, if unbreaded |
202 |
100 g |
238 |
1 medium, breaded (184 g, with bone, raw) (yield after cooking, bone and fat removed) |
240 |
1 serving, if breaded |
240 |
1 large (234 g, with bone, raw) (yield after cooking, bone and fat removed) |
257 |
1 large, breaded (234 g, with bone, raw) (yield after cooking, bone and fat removed) |
305 |
1 cup diced |
319 |
Related types of Veal:
See also:
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