Food database and calorie counter |
|
1 oz, with bone, lean only (yield after bone removed)
|
Nutrition Facts
Serving Size
1 oz, with bone, lean only (yield after bone removed)
Energy
219 kj
52 kcal
Protein
6.38g
Fat
2.1g
Saturated Fat
0.515g
Polyunsaturated Fat
0.425g
Monounsaturated Fat
0.762g
Cholesterol
24mg
Carbohydrates
1.88g
Sugar
0.06g
Fibre
0g
Sodium
82mg
Potassium
71mg
Last updated: 21 Aug 07 07:33 AM
Calorie Breakdown:
Carbohydrate (15%)
Fat (36%)
Protein (49%)
|
|
*Based on an RDI of 2000 calories
Photos
|
|
Nutritional Summary:
Cals
52
|
|
Fat
2.1g
|
|
Carbs
1.88g
|
|
Prot
6.38g
|
There are 52 calories in 1 ounce, with bone, lean only Fried Veal Chop (Lean Only Eaten). |
Calorie Breakdown: 36% fat, 14% carbs, 49% prot. |
Common serving sizes:
Serving Size |
Calories |
1 oz, with bone (yield after cooking, bone and fat removed) |
31 |
1 oz, with bone, raw, breaded (yield after cooking, bone and fat removed) |
38 |
1 oz, with bone, raw, lean only (yield after cooking, bone removed) |
40 |
1 oz, with bone (yield after bone and fat removed) |
48 |
1 oz, with bone, raw, breaded, lean only (yield after cooking, bone removed) |
48 |
1 oz, with bone, lean only (yield after bone removed) |
52 |
1 small (135 g, with bone, raw) (yield after cooking, bone and fat removed) |
148 |
1 small, breaded (135 g, with bone, raw) (yield after cooking, bone and fat removed) |
176 |
1 medium (184 g, with bone, raw) (yield after cooking, bone and fat removed) |
202 |
1 serving, if unbreaded |
202 |
100 g |
238 |
1 medium, breaded (184 g, with bone, raw) (yield after cooking, bone and fat removed) |
240 |
1 serving, if breaded |
240 |
1 large (234 g, with bone, raw) (yield after cooking, bone and fat removed) |
257 |
1 large, breaded (234 g, with bone, raw) (yield after cooking, bone and fat removed) |
305 |
1 cup diced |
319 |
Related types of Veal:
See also:
|
|
Food Search
|
|
|
Recently Eaten Foods:
|