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1 serving (75 g)

Ginataang Mais

Nutrition Facts
Serving Size
1 serving (75 g)
per serve
Energy
522 kj
125 kcal
Protein
1.27g
Fat
4.64g
Saturated Fat
3.966g
Polyunsaturated Fat
0.127g
Monounsaturated Fat
0.256g
Cholesterol
0mg
Carbohydrates
20.66g
Sugar
11.12g
Fibre
0.7g
Sodium
123mg
Potassium
70mg
Last updated: 13 Oct 22 08:12 PM
6%
of RDI*
(125 cal)
6% RDI
Calorie Breakdown:
 
Carbohydrate (64%)
 
Fat (32%)
 
Protein (4%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
125
Fat
4.64g
Carbs
20.66g
Prot
1.27g
There are 125 calories in 1 serving of Ginataang Mais.
Calorie Breakdown: 32% fat, 64% carbs, 4% prot.

Common serving sizes:

Serving Size Calories
1 serving (75 g) 125
100 g 166
1 cup 250

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Other related foods
Snacks, Desserts

See also:

You searched for Ginataang Mais. Did you mean:
Ginataang Papaya
Ginataang Monggo
Ginataang Langka
Ginataang Manok
Ginataang Kalabasa
  View More
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