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1 serving (50 g)

Ginisang Togue

Nutrition Facts
Serving Size
1 serving (50 g)
per serve
Energy
212 kj
51 kcal
Protein
4.23g
Fat
1.25g
Saturated Fat
0.136g
Trans Fat
0g
Polyunsaturated Fat
0.396g
Monounsaturated Fat
0.596g
Cholesterol
17mg
Carbohydrates
5.85g
Sugar
0.9g
Fibre
2.1g
Sodium
147mg
Potassium
119mg
Last updated: 11 Aug 22 07:00 PM
3%
of RDI*
(51 cal)
3% RDI
Calorie Breakdown:
 
Carbohydrate (45%)
 
Fat (22%)
 
Protein (33%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
51
Fat
1.25g
Carbs
5.85g
Prot
4.23g
There are 51 calories in 1 serving of Ginisang Togue.
Calorie Breakdown: 22% fat, 45% carbs, 33% prot.

Common serving sizes:

Serving Size Calories
1 serving (50 g) 51
100 g 101
1 cup 122

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Mixed Vegetables (without Salt, Frozen, Drained, Cooked, Boiled)
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Cooked Mixed Vegetables (Corn, Lima Beans, Peas, Green Beans and Carrots)
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Related types of Vegetables:

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  View More Vegetables Nutritional Info

See also:

You searched for Ginisang Togue. Did you mean:
Lumpiang Togue
Ginisang Sayote
Ginisang Monggo
Ginisang Repolyo
Ginisang Upo
  View More
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