| Food database and calorie counter |
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Nutrition Facts
Serving Size
1 serving (120 g)
Energy
313 kj
75 kcal
Protein
8.13g
Fat
1.84g
Saturated Fat
0.392g
Polyunsaturated Fat
0.428g
Monounsaturated Fat
0.86g
Cholesterol
33mg
Carbohydrates
6.62g
Sugar
1.65g
Fibre
0.8g
Sodium
129mg
Potassium
245mg
Last updated: 13 May 20 01:40 AM
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Calorie Breakdown:
Carbohydrate (35%)
Fat (22%)
Protein (43%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
75
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Fat
1.84g
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Carbs
6.62g
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Prot
8.13g
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| There are 75 calories in 1 serving Ginisang Upo. |
| Calorie Breakdown: 22% fat, 35% carbs, 43% prot. |
Common serving sizes:
Related types of Vegetables:
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