| Food database and calorie counter |
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Nutrition Facts
Serving Size
1 serving (55 g)
Energy
939 kj
224 kcal
Protein
5.07g
Fat
6.07g
Saturated Fat
1.77g
Polyunsaturated Fat
1.326g
Monounsaturated Fat
2.199g
Cholesterol
1mg
Carbohydrates
39.81g
Sugar
14.2g
Fibre
3.8g
Sodium
102mg
Potassium
202mg
Last updated: 21 Aug 07 07:33 AM
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Calorie Breakdown:
Carbohydrate (68%)
Fat (23%)
Protein (9%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
224
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Fat
6.07g
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Carbs
39.81g
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Prot
5.07g
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| There are 224 calories in 1 serving of Granola. |
| Calorie Breakdown: 23% fat, 68% carbs, 9% prot. |
Common serving sizes:
Related types of Cereal:
Related types of Granola:
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