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Green Cabbage

Nutrition Facts
Serving Size
100 g
per serve
Energy
100 kj
24 kcal
Protein
1.44g
Fat
0.12g
Saturated Fat
0.016g
Polyunsaturated Fat
0.06g
Monounsaturated Fat
0.009g
Cholesterol
0mg
Carbohydrates
5.58g
Sugar
3.58g
Fibre
2.3g
Sodium
18mg
Potassium
246mg
Last updated: 21 Aug 07 07:33 AM
1%
of RDI*
(24 cal)
1% RDI
Calorie Breakdown:
 
Carbohydrate (76%)
 
Fat (4%)
 
Protein (20%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
24
Fat
0.12g
Carbs
5.58g
Prot
1.44g
There are 24 calories in 100 grams of Green Cabbage.
Calorie Breakdown: 4% fat, 77% carbs, 20% prot.

Common serving sizes:

Serving Size Calories
1 small leaf 4
1 medium leaf 6
1 oz, raw, yields 6
1 large leaf 8
1 serving (45 g) 11
1 cup shredded 17
1 cup chopped 21
100 g 24
1 small head (about 11 cm dia) 171
1 medium head (about 14.5 cm dia) 218
1 large head (about 18 cm dia) 300

Related types of Cabbage:

Savoy Cabbage
Red Cabbage
Cabbage
Kimchi
Chinese Cabbage
  View More Cabbage Nutritional Info

Related types of Vegetables:

Onions
Spinach
Red Tomatoes
Mushrooms
Carrots
Lettuce
  View More Vegetables Nutritional Info

See also:

Cooked Green Cabbage
Cooked Green Cabbage (Fat Added in Cooking)
Cooked Green Cabbage (Fat Not Added in Cooking)
Mustard Cabbage (Salted)
Swamp Cabbage (Skunk Cabbage)
  View More
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