Nutrition Facts
Serving Size
100 g
per serve
Energy
958 kj
229 kcal
Protein
17.47g
Fat
9.42g
Saturated Fat
3.179g
Polyunsaturated Fat
2.955g
Monounsaturated Fat
2.616g
Cholesterol
44mg
Carbohydrates
17.68g
Sugar
3.13g
Fibre
0.8g
Sodium
370mg
Potassium
187mg
Last updated: 21 Aug 07 07:33 AM
11%
of RDI*
(229 cal)
11% RDI
Calorie Breakdown:
 
Carbohydrate (31%)
 
Fat (38%)
 
Protein (31%)
*Based on an RDI of 2000 calories

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Nutritional Summary:

Cals
229
Fat
9.42g
Carbs
17.68g
Prot
17.47g
There are 229 calories in 100 grams of Grilled Chicken Fillet Sandwich with Cheese, Lettuce, Tomato and Spread on Bun.
Calorie Breakdown: 38% fat, 31% carbs, 31% prot.

Common serving sizes:

Serving Size Calories
100 g 229
1 sandwich 524

Related types of Sandwiches:

Turkey Sandwich with Spread
Cheese Sandwich
Peanut Butter and Jam Sandwich
Chicken Sandwich with Spread
Ham and Cheese Sandwich
  View More Sandwiches Nutritional Info

See also:

Chicken Fillet Sandwich with Cheese
Chicken Fillet Sandwich
Breaded Fried Chicken Fillet Sandwich
Grilled Cheese Sandwich
Grilled Ham and Cheese Sandwich
  View More
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