Food database and calorie counter |
|
|
Nutrition Facts
Serving Size
1 slice with sauce
Energy
437 kj
104 kcal
Protein
11.55g
Fat
5.32g
Saturated Fat
1.834g
Polyunsaturated Fat
0.597g
Monounsaturated Fat
2.438g
Cholesterol
32mg
Carbohydrates
1.71g
Sugar
0.49g
Fibre
0.2g
Sodium
430mg
Potassium
187mg
Last updated: 21 Aug 07 07:33 AM
Calorie Breakdown:
Carbohydrate (7%)
Fat (47%)
Protein (46%)
|
|
*Based on an RDI of 2000 calories
Photos
|
|
Nutritional Summary:
Cals
104
|
|
Fat
5.32g
|
|
Carbs
1.71g
|
|
Prot
11.55g
|
There are 104 calories in 1 slice with sauce of Ham or Pork with Barbecue Sauce (Mixture). |
Calorie Breakdown: 47% fat, 7% carbs, 46% prot. |
Common serving sizes:
Related types of Pork:
See also:
|
|
Food Search
|
|
|
Recently Eaten Foods:
|
Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.