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1 serving (10 g)

Hard Bread Sticks

Nutrition Facts
Serving Size
1 serving (10 g)
per serve
Energy
172 kj
41 kcal
Protein
1.2g
Fat
0.95g
Saturated Fat
0.141g
Polyunsaturated Fat
0.363g
Monounsaturated Fat
0.357g
Cholesterol
0mg
Carbohydrates
6.84g
Sugar
0.13g
Fibre
0.3g
Sodium
66mg
Potassium
12mg
Last updated: 21 Aug 07 07:33 AM
2%
of RDI*
(41 cal)
2% RDI
Calorie Breakdown:
 
Carbohydrate (67%)
 
Fat (21%)
 
Protein (12%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
41
Fat
0.95g
Carbs
6.84g
Prot
1.2g
There are 41 calories in 1 serving of Hard Bread Sticks.
Calorie Breakdown: 21% fat, 67% carbs, 12% prot.

Common serving sizes:

Serving Size Calories
1 snack size stick (about 6.5 cm long) 8
1 small (approx 10.5 cm long) 21
1 medium (approx 12 cm long) 41
1 serving (10 g) 41
1 large (approx 13.5 cm long) 82
1 extra large (approx 17 cm long) 144
1 cup small pieces 190
100 g 412

Related types of Breadsticks:

Whole Wheat Hard Bread Stick
Plain Bread Sticks
Soft Bread Stick
Low Sodium Hard Bread Stick
Soft Bread Stick with Garlic and Parmesan Cheese
  View More Breadsticks Nutritional Info

Related types of Snacks:

Trail Mix
Potato Chips
Crackers
Pretzels
Leather Fruit Bars
  View More Snacks Nutritional Info

See also:

Potato Sticks
Hard Lollies
Smoked Beef Sticks
Bacon and Beef Sticks
Meatless Fish Sticks
  View More
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