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Nutrition Facts
Serving Size
1 oz
per serve
Energy
147 kj
35 kcal
Protein
0.71g
Fat
0.77g
Saturated Fat
0.148g
Polyunsaturated Fat
0.243g
Monounsaturated Fat
0.338g
Cholesterol
0mg
Carbohydrates
6.32g
Sugar
0.1g
Fibre
0.5g
Sodium
88mg
Potassium
12mg
Last updated: 21 Aug 07 07:33 AM
2%
of RDI*
(35 cal)
2% RDI
Calorie Breakdown:
 
Carbohydrate (72%)
 
Fat (20%)
 
Protein (8%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
35
Fat
0.77g
Carbs
6.32g
Prot
0.71g
There are 35 calories in 1 ounce of Instant Brown Rice (Fat Added in Cooking).
Calorie Breakdown: 20% fat, 72% carbs, 8% prot.

Common serving sizes:

Serving Size Calories
1 oz 35
100 g 124
1 serving (145 g) 180
1 cup cooked 269

Related types of Brown Rice:

Brown Rice (Medium-Grain, Cooked)
Instant Brown Rice
Brown Rice (Long-Grain, Cooked)
Brown and Wild Rice
Brown Rice
Brown and Wild Flavoured Rice
  View More Brown Rice Nutritional Info

Related types of Rice:

White Rice
White Rice (Short-Grain, Cooked)
Instant White Rice
White Rice (Medium-Grain, Cooked)
  View More Rice Nutritional Info

See also:

Instant Brown Rice (Fat Not Added in Cooking)
Brown Rice (Fat Added in Cooking)
Brown Gravy (Dry, Instant)
Brown Rice (Fat Not Added in Cooking)
Instant White Rice (Fat Added in Cooking)
  View More
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