| Food database and calorie counter |
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Nutrition Facts
Serving Size
100 g
Energy
1456 kj
348 kcal
Protein
10.68g
Fat
2.31g
Saturated Fat
0.389g
Polyunsaturated Fat
0.987g
Monounsaturated Fat
0.525g
Cholesterol
0mg
Carbohydrates
72.88g
Sugar
0.17g
Fibre
4.2g
Sodium
425mg
Potassium
214mg
Last updated: 12 May 20 09:15 PM
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Calorie Breakdown:
Carbohydrate (82%)
Fat (6%)
Protein (12%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
348
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Fat
2.31g
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Carbs
72.88g
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Prot
10.68g
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| There are 348 calories in 100 grams of Jowar Roti. |
| Calorie Breakdown: 6% fat, 82% carbs, 12% prot. |
Common serving sizes:
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