Food database and calorie counter |
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1 rib (yield after cooking, bone removed)
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Nutrition Facts
Serving Size
1 rib (yield after cooking, bone removed)
Energy
691 kj
165 kcal
Protein
10.14g
Fat
13.56g
Saturated Fat
5.818g
Polyunsaturated Fat
1.086g
Monounsaturated Fat
5.552g
Cholesterol
46mg
Carbohydrates
0g
Sugar
0g
Fibre
0g
Sodium
109mg
Potassium
124mg
Last updated: 21 Aug 07 07:33 AM
Calorie Breakdown:
Carbohydrate (0%)
Fat (75%)
Protein (25%)
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*Based on an RDI of 2000 calories
Photos
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Nutritional Summary:
Cals
165
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Fat
13.56g
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Carbs
0g
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Prot
10.14g
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There are 165 calories in 1 Lamb Rib. |
Calorie Breakdown: 75% fat, 0% carbs, 25% prot. |
Common serving sizes:
Related types of Ribs:
Related types of Lamb:
See also:
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