| Food database and calorie counter |
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Nutrition Facts
Serving Size
100 g
Energy
904 kj
216 kcal
Protein
5.41g
Fat
4.8g
Saturated Fat
2.564g
Polyunsaturated Fat
0.46g
Monounsaturated Fat
1.348g
Cholesterol
21mg
Carbohydrates
38.55g
Sugar
24.01g
Fibre
1.2g
Sodium
57mg
Potassium
214mg
Last updated: 21 Aug 07 07:33 AM
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Calorie Breakdown:
Carbohydrate (70%)
Fat (20%)
Protein (10%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
216
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Fat
4.8g
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Carbs
38.55g
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Prot
5.41g
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| There are 216 calories in 100 grams of Light Ice Cream Sandwich. |
| Calorie Breakdown: 20% fat, 70% carbs, 10% prot. |
Common serving sizes:
Related types of Ice Creams:
Related types of Sandwiches:
See also:
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