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Nutrition Facts
Serving Size
1 lb
per serve
Energy
6927 kj
1656 kcal
Protein
42.37g
Fat
17.15g
Saturated Fat
2.413g
Polyunsaturated Fat
7.82g
Monounsaturated Fat
4.522g
Cholesterol
0mg
Carbohydrates
345.96g
Sugar
2.9g
Fibre
43.5g
Sodium
23mg
Potassium
1352mg
Last updated: 04 Feb 08 05:08 AM
83%
of RDI*
(1656 cal)
83% RDI
Calorie Breakdown:
 
Carbohydrate (81%)
 
Fat (9%)
 
Protein (10%)
*Based on an RDI of 2000 calories

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Nutritional Summary:

Cals
1656
Fat
17.15g
Carbs
345.96g
Prot
42.37g
There are 1656 calories in 1 pound of Masa Corn Flour (Enriched).
Calorie Breakdown: 9% fat, 81% carbs, 10% prot.

Common serving sizes:

Serving Size Calories
100 g 365
1 cup 416
1 lb 1656

Related types of Flour:

White Rice Flour
White Wheat Flour (All Purpose)
Whole Wheat Flour
Yellow Whole Grain Corn Flour
White Flour
Whole Grain Wheat Flour
  View More Flour Nutritional Info

See also:

Sweet Tamale
Fried Corn Flour Patty or Tart
Tamale with Meat
Tamale with Chicken
Apple Pie (Commercial, Enriched Flour)
  View More
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