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Pams

Pure Plain Flour

Nutrition Facts
Serving Size
100 g
per serve
Energy
1460 kj
349 kcal
Protein
10.00g
Fat
1.80g
Saturated Fat
0.300g
Carbohydrates
71.00g
Sugar
2.60g
Fibre
2.8g
Sodium
5mg
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Last updated: 11 Jan 24 09:04 PM
17%
of RDI*
(349 cal)
17% RDI
Calorie Breakdown:
 
Carbohydrate (83%)
 
Fat (5%)
 
Protein (12%)
*Based on an RDI of 2000 calories

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Nutritional Summary:

Cals
349
Fat
1.8g
Carbs
71g
Prot
10g
There are 349 calories in 100 g of Pams Pure Plain Flour.
Calorie Breakdown: 5% fat, 83% carbs, 12% prot.

Related Flour from Pams:

Ground Almonds
Organic Coconut Flour
Hemp Seed Flour
Whole Meal Flour
Self Raising Flour
High Grade Flour
  View More Pams Flour Products

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  View all Pams Products

Other types of Flour:

White Wheat Flour (All Purpose)
Whole Grain Wheat Flour
Yellow Whole Grain Corn Flour
White Flour
Whole Wheat Flour
White Rice Flour
  View More Flour Nutritional Info
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