| Food database and calorie counter |
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1 oz, raw (yield after cooking)
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Nutrition Facts
Serving Size
1 oz, raw (yield after cooking)
Energy
161 kj
39 kcal
Protein
2.93g
Fat
2.24g
Saturated Fat
0.746g
Polyunsaturated Fat
0.086g
Monounsaturated Fat
0.966g
Cholesterol
14mg
Carbohydrates
1.52g
Sugar
0.5g
Fibre
0.1g
Sodium
99mg
Potassium
65mg
Last updated: 21 Aug 07 07:33 AM
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Calorie Breakdown:
Carbohydrate (16%)
Fat (53%)
Protein (31%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
39
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Fat
2.24g
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Carbs
1.52g
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Prot
2.93g
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| There are 39 calories in 1 ounce, raw Meat Loaf Made with Beef in Tomato-Based Sauce. |
| Calorie Breakdown: 53% fat, 16% carbs, 31% prot. |
Common serving sizes:
Related types of Meatloaf:
Related types of Beef:
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