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Milk (3.7% Milkfat)

Nutrition Facts
Serving Size
1 cup
per serve
Energy
653 kj
156 kcal
Protein
8g
Fat
8.93g
Saturated Fat
5.558g
Polyunsaturated Fat
0.332g
Monounsaturated Fat
2.579g
Cholesterol
34mg
Carbohydrates
11.35g
Fibre
0g
Sodium
120mg
Potassium
368mg
Last updated: 04 Feb 08 05:07 AM
8%
of RDI*
(156 cal)
8% RDI
Calorie Breakdown:
 
Carbohydrate (29%)
 
Fat (51%)
 
Protein (20%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
156
Fat
8.93g
Carbs
11.35g
Prot
8g
There are 156 calories in 1 cup of Milk (3.7% Milkfat).
Calorie Breakdown: 51% fat, 29% carbs, 20% prot.

Common serving sizes:

Serving Size Calories
100 g 64
1 cup 156
1 quart 625

Related types of Milk:

1% Fat Milk
Milk
Whole Milk
2% Fat Milk (Semi-Skimmed Milk)
Milk (Nonfat)
Low Fat Milk
  View More Milk Nutritional Info

See also:

You searched for Milk (3.7% Milkfat). Did you mean:
Cottage Cheese (Lowfat 2% Milkfat)
Cottage Cheese (Lowfat 1% Milkfat)
Cottage Cheese (Lowfat, 1% Milkfat, No Sodium)
Milk (Whole Milk, Dry)
Cottage Cheese with Vegetables (Lowfat, 1% Milkfat)
  View More
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