Food database and calorie counter  
Nutrition Facts
Serving Size
1 tbsp
per serve
Energy
38 kj
9 kcal
Protein
0.48g
Fat
0.49g
Saturated Fat
0.28g
Polyunsaturated Fat
0.029g
Monounsaturated Fat
0.122g
Cholesterol
2mg
Carbohydrates
0.68g
Sugar
0.79g
Fibre
0g
Sodium
6mg
Potassium
21mg
Last updated: 04 Feb 08 05:07 AM
< 1%
of RDI*
(9 cal)
0% RDI
Calorie Breakdown:
 
Carbohydrate (30%)
 
Fat (49%)
 
Protein (21%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
9
Fat
0.49g
Carbs
0.68g
Prot
0.48g
There are 9 calories in 1 tablespoon of Milk (Whole Milk).
Calorie Breakdown: 49% fat, 30% carbs, 21% prot.

Common serving sizes:

Serving Size Calories
1 tbsp 9
100 g 60
100 ml 62
1 cup 146

Related types of Milk:

Milk
Milk (Nonfat)
Whole Milk
Low Fat Milk
1% Fat Milk
2% Fat Milk (Semi-Skimmed Milk)
  View More Milk Nutritional Info

See also:

Strawberry Flavor Drink Powder Mix (with Whole Milk)
Mashed Potatoes (Whole Milk and Margarine Added)
Eggnog-Flavor Powder Mix (with Whole Milk)
Coffee Substitute (Cereal Grain Powder, with Whole Milk)
Lactose Reduced Whole Milk
  View More
Food Search

     
 

Add this item to my food diary

Date:
Meal:
Description:
Amount:
 

Recently Eaten Foods:

Sanitarium Up & Go Dairy Free Choc Ice
Anchor Calci+ Trim Milk
Dairy Dale Milk
Value Trim Milk
Pams Trim Milk Powder
Pams Lite UHT Milk


Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
Get the app
    
© 2024 FatSecret. All rights reserved.