| Food database and calorie counter |
|
|
Nutrition Facts
Serving Size
1 cup
Energy
866 kj
207 kcal
Protein
6.11g
Fat
1.74g
Saturated Fat
0.299g
Polyunsaturated Fat
0.884g
Monounsaturated Fat
0.32g
Cholesterol
0mg
Carbohydrates
41.19g
Sugar
0.23g
Fibre
2.3g
Sodium
3mg
Potassium
108mg
Last updated: 04 Feb 08 05:08 AM
|
Calorie Breakdown:
Carbohydrate (80%)
Fat (8%)
Protein (12%)
|
|
*Based on an RDI of 2000 calories
 Photos
|
|
Nutritional Summary:
|
Cals
207
|
|
Fat
1.74g
|
|
Carbs
41.19g
|
|
Prot
6.11g
|
| There are 207 calories in 1 cup of Millet (Cooked). |
| Calorie Breakdown: 8% fat, 80% carbs, 12% prot. |
Common serving sizes:
Related foods:
You searched for Millet (Cooked). Did you mean:
|
|
|
Food Search
|
|
|
|
|
Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
