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Minced Beef

Nutrition Facts
Serving Size
100 g
per serve
Energy
1063 kj
254 kcal
Protein
17.17g
Fat
20g
Saturated Fat
7.672g
Polyunsaturated Fat
0.521g
Monounsaturated Fat
8.757g
Cholesterol
71mg
Carbohydrates
0g
Sugar
0g
Fibre
0g
Sodium
67mg
Potassium
270mg
Last updated: 21 Aug 07 07:33 AM
13%
of RDI*
(254 cal)
13% RDI
Calorie Breakdown:
 
Carbohydrate (0%)
 
Fat (72%)
 
Protein (28%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
254
Fat
20g
Carbs
0g
Prot
17.17g
There are 254 calories in 100 grams of Minced Beef.
Calorie Breakdown: 72% fat, 0% carbs, 28% prot.

Common serving sizes:

Serving Size Calories
100 g 254
1 cup 574

Related types of Minced Beef:

Minced Beef (70% Lean / 30% Fat)
Minced Beef (95% Lean / 5% Fat)
Extra Lean Minced Beef
Breaded Minced Beef or Patty
Minced Beef (Cooked)
Minced Beef (85% Lean / 15% Fat)
  View More Minced Beef Nutritional Info

Related types of Hamburgers:

Hamburger (Single Patty)
Large Hamburger with Condiments and Vegetables
Large Hamburger
Hamburger with 1/4 Lb Meat on Bun
Hamburger on Bun
Hamburger with Tomato and/or Catsup on Bun
  View More Hamburgers Nutritional Info
Other related foods
Beef

See also:

Minced Beef (80% Lean / 20% Fat)
Minced Beef (90% Lean / 10% Fat)
Minced Beef (75% Lean / 25% Fat)
Oak Savoury Mince
Bobotie
  View More
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