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1 cup

Minced Beef

Nutrition Facts
Serving Size
1 cup
per serve
Energy
2402 kj
574 kcal
Protein
38.8g
Fat
45.2g
Saturated Fat
17.338g
Polyunsaturated Fat
1.176g
Monounsaturated Fat
19.79g
Cholesterol
160mg
Carbohydrates
0g
Sugar
0g
Fibre
0g
Sodium
151mg
Potassium
610mg
Last updated: 21 Aug 07 07:33 AM
29%
of RDI*
(574 cal)
29% RDI
Calorie Breakdown:
 
Carbohydrate (0%)
 
Fat (72%)
 
Protein (28%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
574
Fat
45.2g
Carbs
0g
Prot
38.8g
There are 574 calories in 1 cup of Minced Beef.
Calorie Breakdown: 72% fat, 0% carbs, 28% prot.

Common serving sizes:

Serving Size Calories
100 g 254
1 cup 574

Related types of Minced Beef:

Minced Beef (95% Lean / 5% Fat)
Extra Lean Minced Beef
Minced Beef (Cooked)
Breaded Minced Beef or Patty
Minced Beef (85% Lean / 15% Fat)
Minced Beef (70% Lean / 30% Fat)
  View More Minced Beef Nutritional Info

Related types of Hamburgers:

Hamburger on Bun
Hamburger with 1/4 Lb Meat on Bun
Hamburger with Tomato and/or Catsup on Bun
Hamburger (Single Patty)
Large Hamburger with Condiments and Vegetables
Large Hamburger
  View More Hamburgers Nutritional Info
Other related foods
Beef

See also:

Minced Beef (80% Lean / 20% Fat)
Minced Beef (90% Lean / 10% Fat)
Minced Beef (75% Lean / 25% Fat)
Oak Savoury Mince
Bobotie
  View More
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