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Nutrition Facts
Serving Size
1 serving (85 g)
per serve
Energy
985 kj
235 kcal
Protein
22.34g
Fat
15.48g
Saturated Fat
5.983g
Trans Fat
0.964g
Polyunsaturated Fat
0.432g
Monounsaturated Fat
7.113g
Cholesterol
76mg
Carbohydrates
0g
Sugar
0g
Fibre
0g
Sodium
79mg
Potassium
301mg
Last updated: 04 Feb 08 05:08 AM
12%
of RDI*
(235 cal)
12% RDI
Calorie Breakdown:
 
Carbohydrate (0%)
 
Fat (61%)
 
Protein (39%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
235
Fat
15.48g
Carbs
0g
Prot
22.34g
There are 235 calories in 1 serving of Minced Beef (75% Lean / 25% Fat, Crumbles, Cooked, Pan-Browned).
Calorie Breakdown: 61% fat, 0% carbs, 39% prot.

Common serving sizes:

Serving Size Calories
1 serving (85 g) 235
100 g 277
1 portion ( yield from 225 g raw meat ) 385
1 lb 1256

Related types of Minced Beef:

Extra Lean Minced Beef
Breaded Minced Beef or Patty
Minced Beef (85% Lean / 15% Fat)
Minced Beef (95% Lean / 5% Fat)
Minced Beef (70% Lean / 30% Fat)
Minced Beef (Cooked)
  View More Minced Beef Nutritional Info

Related types of Beef:

Roast Beef
Beef Steak
Beef
Lean Minced Beef
Corned Beef
  View More Beef Nutritional Info

See also:

You searched for Minced Beef (75% Lean / 25% Fat, Crumbles, Cooked, Pan-Browned). Did you mean:
Minced Beef (85% Lean / 15% Fat, Crumbles, Cooked, Pan-Browned)
Minced Beef (95% Lean / 5% Fat, Crumbles, Cooked, Pan-Browned)
Minced Beef (75% Lean / 25% Fat)
Minced Beef (75% Lean / 25% Fat, Patty, Cooked, Grilled)
Minced Beef (75% Lean / 25% Fat, Patty, Cooked, Pan-Grilled)
  View More
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