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Nutrition Facts
Serving Size
100 g
per serve
Energy
1159 kj
277 kcal
Protein
26.28g
Fat
18.21g
Saturated Fat
7.039g
Trans Fat
1.134g
Polyunsaturated Fat
0.508g
Monounsaturated Fat
8.368g
Cholesterol
89mg
Carbohydrates
0g
Sugar
0g
Fibre
0g
Sodium
93mg
Potassium
354mg
Last updated: 04 Feb 08 05:08 AM
14%
of RDI*
(277 cal)
14% RDI
Calorie Breakdown:
 
Carbohydrate (0%)
 
Fat (61%)
 
Protein (39%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
277
Fat
18.21g
Carbs
0g
Prot
26.28g
There are 277 calories in 100 grams of Minced Beef (75% Lean / 25% Fat, Crumbles, Cooked, Pan-Browned).
Calorie Breakdown: 61% fat, 0% carbs, 39% prot.

Common serving sizes:

Serving Size Calories
1 serving (85 g) 235
100 g 277
1 portion ( yield from 225 g raw meat ) 385
1 lb 1256

Related types of Minced Beef:

Minced Beef (Cooked)
Minced Beef (70% Lean / 30% Fat)
Extra Lean Minced Beef
Breaded Minced Beef or Patty
Minced Beef (95% Lean / 5% Fat)
Minced Beef (85% Lean / 15% Fat)
  View More Minced Beef Nutritional Info

Related types of Beef:

Roast Beef
Corned Beef
Beef
Lean Minced Beef
Beef Steak
  View More Beef Nutritional Info

See also:

You searched for Minced Beef (75% Lean / 25% Fat, Crumbles, Cooked, Pan-Browned). Did you mean:
Minced Beef (85% Lean / 15% Fat, Crumbles, Cooked, Pan-Browned)
Minced Beef (95% Lean / 5% Fat, Crumbles, Cooked, Pan-Browned)
Minced Beef (75% Lean / 25% Fat)
Minced Beef (75% Lean / 25% Fat, Patty, Cooked, Grilled)
Minced Beef (75% Lean / 25% Fat, Patty, Cooked, Pan-Grilled)
  View More
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